Meet our team
Owner, Founder & Fitness Coach
We are different to other gyms due to our affordable fees, but what really makes us different is that we create an environment where a various group of people can feel welcome, loved and accepted. All groups are so close, that we end up motivating each other and we also create very strong friendships. I'm proud to say that Sweat.Smile has brought me many life-long friendships and they're there when you hit your lows, ready to help you up and run that last mile. We are not just a fitness group, we sincerely care about each other.
Fitness Coach
As a fitness coach, I am dedicated towards creating fun, yet challenging, full body exercise programmes which will leave you feeling better and stronger.
While everyone is on their own fitness journey, there is nothing preventing us from developing the mobility and strength to go through life pain-free, as well as the endurance to do so time and again. My goal is to provide you with the guidance and motivation needed to help you become a better version of yourself and create a group experience where everyone feels welcomed and supported.
I look forward to seeing you soon!
Yoga Coach
Quaanita is a 200hr trained yoga teacher who truly appreciates the many ways yoga can be employed to offer valuable contributions to both our physical and mental wellbeing. She teaches in the vinyasa style and enjoys incorporating mindfulness and meditation in her practice to enhance the overall experience. Join her on the mat to breathe, build strength and flexibility, find balance, and discover what your glorious body is capable of.
Pilates Coach
Hello, I’m Tashanna.
Movement has always been a big part of my life. With a background in dance, musical theatre, and drama, I discovered Pilates as a way to build strength, improve mobility, and stay connected to my body.
Now, as a certified Pilates instructor, I’m passionate about helping others feel strong, aligned, and empowered through mindful movement. My classes are welcoming to all levels, with a focus on control, technique, and long-term body awareness.
Fitness Coach
With a strong foundation in personal training and sports conditioning, I'm passionate about helping others achieve their fitness goals. I'm dedicated to delivering high-energy and engaging classes that cater to all fitness levels.
As someone who's passionate about fitness, I believe that a supportive and motivating community is just as important as a great workout. That's why I'm committed to creating a fun, inclusive, and encouraging environment in every class I teach.
I'm thrilled to be here and can't wait to help you sweat, smile, and reach new heights!
Senior Chair Yoga Instructor
I am a motivated trainer focused on bringing diversity into my training sessions by applying all the knowledge of the many different training styles into my workouts
My intention is to help you learn about your own body, how to move it & help to transform your life in the simplest and most realistic way possible.
EVERYONE deserves the right to good health and to be happy with themselves inside and out.
I BELIEVE Transformation is to change to learn and to grow no matter what our circumstances
Come sweat & smile with me
The only way is the one that works for you