Meet our team
Owner, Founder & Fitness Coach
We are different to other gyms due to our affordable fees, but what really makes us different is that we create an environment where a various group of people can feel welcome, loved and accepted. All groups are so close, that we end up motivating each other and we also create very strong friendships. I'm proud to say that Sweat.Smile has brought me many life-long friendships and they're there when you hit your lows, ready to help you up and run that last mile. We are not just a fitness group, we sincerely care about each other.
Hatha & Vinyasa Coach
I am a personal trainer, Yoga teacher and NLP Mindset coach dedicated to helping people create well-being and strength to support their lifestyle. With almost seven years of experience in the fitness industry, I believe in creating healthy habits for success instead of relying on fad diets or quick fixes. My motto is "Move to feel good", which encompasses my belief to use exercise to support mental and physical health.
Fitness Coach
As a fitness coach, I am dedicated towards creating fun, yet challenging, full body exercise programmes which will leave you feeling better and stronger.
While everyone is on their own fitness journey, there is nothing preventing us from developing the mobility and strength to go through life pain-free, as well as the endurance to do so time and again. My goal is to provide you with the guidance and motivation needed to help you become a better version of yourself and create a group experience where everyone feels welcomed and supported.
I look forward to seeing you soon!
Hatha & Vinyasa Coach
I’m Mackenzie, a devoted yoga teacher with a deep passion for guiding others on their wellness journeys. My classes blend the dynamic flow of Vinyasa, the restorative calm of Yin, and the balanced strength of Hatha. Each session is a heartfelt invitation to explore, connect, and rejuvenate.
Join me in creating harmony within, as we flow, stretch, and breathe together. I’m excited to share this transformative experience with you!
Pilates Coach
Hi There I am Paige
I am a Pilates instructor, and dancer. I started off with dance when I was 10 years old and have continued to pursue a career in dance. I discovered Pilates through dance as they blend very well together.
Pilates is a great full body workout. With the principals of Pilates being, Alignment, control, breath, precision and flow it is a great mind and body class, using both the mind and body to move in ways that are familiar to create ease in every day movement.
Pilates is perfect for correcting postural imbalances resulting in correct alignment. In my classes I will focus on all levels, ranging from beginner to advanced. preventing injuries is very important to me, technique will be taught and results will be felt.
Fitness Coach
With a strong foundation in personal training and sports conditioning, I'm passionate about helping others achieve their fitness goals. I'm dedicated to delivering high-energy and engaging classes that cater to all fitness levels.
As someone who's passionate about fitness, I believe that a supportive and motivating community is just as important as a great workout. That's why I'm committed to creating a fun, inclusive, and encouraging environment in every class I teach.
I'm thrilled to be here and can't wait to help you sweat, smile, and reach new heights!
Senior Chair Yoga Instructor
I am a motivated trainer focused on bringing diversity into my training sessions by applying all the knowledge of the many different training styles into my workouts
My intention is to help you learn about your own body, how to move it & help to transform your life in the simplest and most realistic way possible.
EVERYONE deserves the right to good health and to be happy with themselves inside and out.
I BELIEVE Transformation is to change to learn and to grow no matter what our circumstances
Come sweat & smile with me
The only way is the one that works for you
Hatha & Vinyasa Coach
Hi, I am Satara - Yoga Teacher (250hr RYT) at Sweat.Smile.
I am committed to guiding individuals on their transformative journey towards physical, mental, and spiritual well-being no matter whether you are a beginner seeking a solid foundation or an experienced practitioner looking to deepen your practice.
At the heart of my teaching is the belief that Yoga is a holistic practice that extends beyond physical postures. I enjoy incorporating Pranayama (breathwork), meditation, and mindfulness techniques into classes, encouraging students to cultivate self-awareness, reduce stress, and find balance amidst the demands of modern life.
In 2023 I joined Sweat.Smile, a space of community where every class is filled with so much shared joy and care for one another. Creating a safe and inclusive environment where students can explore their bodies, calm their minds, and connect with their inner selves will be a priority in every class you join. I look forward to welcoming you into our space!
Fitness, Step Aerobics & Soccer Coach
As a dedicated *Step and Aerobics Coach*, I lead dynamic group fitness sessions designed to elevate cardiovascular endurance, improve coordination, and enhance overall fitness. Every Monday morning, as well as Monday and Wednesday evenings, I guide clients through high-energy step aerobics classes that combine rhythm, movement, and intensity, creating an engaging workout experience that caters to all fitness levels. My focus is on delivering well-structured, results-driven sessions that help participants achieve their fitness goals while maintaining a fun and supportive environment.
In addition to my work in aerobics, I am passionate about developing young athletes as a *SoccerFit Coach*. I teach the fundamentals of soccer, emphasizing discipline, technique, and physical development. My program is designed to build confidence and improve essential skills such as passing, dribbling, shooting, and tactical awareness. Through targeted exercises in mobility, agility, fitness, and breathing techniques, I help young soccer players enhance their performance, preparing them for success both on and off the field. My goal is to shape the next generation of soccer champs with a strong foundation in the sport and a disciplined mindset.